We believe wellness doesn’t just refer to a person’s physical health, but to all the different, yet connected aspects of who they are – from their relationships and emotions to their finances. That’s why Songa Crewmanagement have adopted the Sailors’ Society’s Wellness at Sea programme which looks at the well-being of the whole person. We coach seafarers to think about their own wellness in five key areas of life: social, emotional, physical, intellectual and spiritual. By helping seafarers take control of each of these areas of their lives, Wellness at Sea can empower them to make a positive impact on their health and well-being as a whole.   For more information please visit https://www.wellnessatsea.org/